250 mg: start with 1 capsule; consider 2–4 (500–1000 mg) for a deeper shift; 5–10 (1.25–2.5 g) is immersive.
Many members prefer 4 days on / 3 days off to keep sensitivity.
We provide Certificates of Analysis (COAs) for the mushroom ingredients used in our products.
"House of Us exists to make that commitment real: a member-supported community where quality sourcing, transparent testing, and community connection come together—so no one has to walk this path alone."
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